A Health Connection

A Health Connection

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      • Did You Know….Drinking Water at a Certain Time Maximizes its Effectiveness on the Body?
      • How Important is the use of Magnesium and Prevention of Hypertension?
      • Delicious Winter Time Recipe; A Healthy ‘Good Carb’
      • Do You Need To Be Gluten Free?
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  • A Health Connection
  • A Healthy Summer – Special Offer
  • About Brenda
    • Contact Brenda
    • My Personal Pathway To Health
  • Bread Making
  • Brenda’s Blog
  • Brenda’s Bread
  • Cincinnati Sports Club
  • Coaching Sessions
  • Health and Nutrition Event
  • Holistic Health & Nutrition
    • Classes & Events
    • Lifestyle Management Program
    • Nutrition Analysis
    • Vitamins and Supplements
  • Testimonials
  • Winterizing Your Family

Blog Posts

  • The 9 Benefits of Cholesterol in the Diet
  • What do you think is the best way to engage in a new activity to reach a goal; whether it may be improved health, weight loss, further your education and raising a family? For most of us, it is One Step At A Time. When looking at a goal, it seems bigger than we are. It isn’t, but it looks that way because we are generally looking at the end result or the big picture. If we can break things down and look at it in smaller pieces or one step at a time, it seems much more feasible. A Health Connection offers exactly that, whether it is detox, weight loss or any healthy goal………Brenda Ihle, RN, CHN, HHP…….Coming soon……Class on Essential Oils.
  • Winterize You and Your Family Against the ‘Winter Blues’ the Natural Way!
  • Do You Know What Digestive Enzymes Are, Where They Come From and What They Do? Read On……..
  • The Great Cholesterol Myth: Find Out What the Real Culprits in Heart Disease Are

Contact info

513-515-0710
brenda@ahealthconnection.com
bihle@fuse.net.
© 2017 Brenda Ihle. All rights reserved.