… is the best way to engage in a new activity to reach a goal; whether it may be improved health, weight loss, further your education and raising a family?For most of us, it is One Step At A Time. When looking at a goal, it seems bigger than we are. It isn’t, but it looks that way because we are generally looking at the end result or the big picture. If we can break things down and look at it in smaller pieces or one step at a time, it seems much more feasible. A Health Connection offers exactly that, whether it is detox, weight loss or any healthy goal………Brenda Ihle, RN, CHN, HHP…….Coming soon……Class on Essential Oils.

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